Good sleep is vital for physical and mental well-being, but sometimes sleep problems persist despite our best efforts. In such cases, it might be time to seek help from a sleep specialist. It’s important to understand when it’s time to get help for sleep issues so that you can improve your health and sleep well throughout the night. Dr. Richard Bogan and Dr. Laura Herpel at Bogan Sleep Consultants in Columbia, SC, can explain when to see a sleep specialist and how they can help you.
When To See a Sleep Specialist
When you’re dealing with sleep issues, it’s important to seek help as soon as possible so that you can address your issues and get the help that you need. It’s important to know when to see a sleep specialist in Columbia, SC, and what signs may point to issues with your sleep.
If you have trouble falling asleep, staying asleep, or waking up too early at least three times a week for three months or more, you might have chronic insomnia. Your sleep specialist can help identify underlying causes and recommend effective treatments. Feeling excessively sleepy during the day, even after a full night’s sleep, can be a sign of a sleep disorder such as sleep apnea or narcolepsy. If you frequently struggle to stay awake or find it hard to concentrate during the day, it’s time to consult your specialist.
If others notice that there are signs like loud snoring, gasping, or choking sounds during your sleep, this could indicate sleep apnea. Sleep apnea is a serious condition where breathing repeatedly stops and starts and needs to be dealt with immediately. Restless legs syndrome (RLS) is characterized by an uncontrollable urge to move your legs, usually due to uncomfortable sensations. This can disrupt your sleep and lead to daytime fatigue.
Waking up with headaches, a sore throat, or dry mouth could be linked to a sleep disorder. These symptoms might indicate poor sleep quality or conditions like sleep apnea that need professional evaluation and treatment.
Contact Our Sleep Specialist Today
Make sure you know when to seek help. Contact Dr. Richard Bogan and Dr. Laura Herpel at Bogan Sleep Consultants(opens in a new tab) in Columbia, SC, to learn more about when to see a sleep specialist. Call for more information at (803) 251-3093.
